Saturday, June 2, 2018

For Happier and Healthier Human Beings



 My sister Madeleine wrote a very intelligent piece about the “dangers of spirituality.” In her review of Kramer and Alstad’s book The Guru Papers: Masks of Authoritarian Power, the failure of Buddhism and Hinduism is explained. Many good points are made by the book’s authors and by Madeleine.

I have wanted to write an alternative piece related to the same topic. First, I had to spend three weeks in Hawaii, so I am only now getting around to this.

Since I know little about Buddhism and Hinduism, I dot not intend to defend those perspectives here, or other Eastern spiritual philosophies in the “Zen” tradition, or other “New Age” trends.

However, it is important not to throw the baby out with the bathwater. There is today a convergence among many strands of modern psychology towards certain principles. Following these principles may help humans to become happier and psychologically healthier. And in my view, they appear to be empirically true.

The common thread I see in the emerging paradigm includes the following elements:

1. Humans experience life through interpretation. The world is not given to us. We make the world in which we live.
2. Thus, we experience life “from within to without,” not the other way around, as is claimed for example by Behaviorism (“we respond to stimuli”).
3. We have minds, we think, and we have consciousness.
4. All human experience occurs in the present - NOW. No one has ever experienced anything in the past or in the future. We can only THINK about the past and the future. We cannot live in those realms.
5. Thinking tends to be verbal.
6. Thoughts produce feelings.
7. We are the totality of our thoughts and our feelings. Read more...